Hey, Friend!

"Hi! I'm Cassie! This is a space for those who enjoy comfort foods to find great recipes that won't affect your gluten and/or dairy issues"


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meet cassie

hi, friend!

Hi! My name is Cassie. I was born in Minnesota, moved to North Dakota in middle school, and currently live in Fargo, North Dakota with my husband and our super perfect rescue pup, Kash.

My story with food issues started in 2015. After being sick for about a year, I finally went to a doctor to figure out what was wrong. I struggled to find a doctor that would help my manage my diet rather than go straight to medication. After leaving the major health care system and finding a couple private practice doctors, I was diagnosed with chronic inflammation, a dairy allergy, and multiple intolerances including gluten.

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